
As a licensed therapist in Maryland, Virginia, and Washington, D.C., I strive to provide a supportive environment for those feeling weighed down by life's challenges. My goal is to help you explore challenges, emotions, and personal journeys in a warm, non-judgmental environment. Together, we'll process obstacles, build coping tools, find relief, and nurture growth.
Whether you're experiencing anxiety, depression, complex trauma, grief, burnout, difficult family dynamics, or the lasting impact of childhood experiences, we'll explore how those experiences continue to influence your life while working toward greater inner peace and a stronger sense of grounding. I work from a psychodynamic approach, while also drawing upon other therapeutic approaches to meet your needs. Within our work together, I strive to build a relationship grounded in trust, openness, and genuine collaboration, where you feel supported as we work toward meaningful change.